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BOOST PROGRAM DAILY SCHEDULE
KMS BOOST Program students benefit from direct instruction at KMS from our coaches and teachers. BOOST program students follow the same daily schedule as the full-time students, but have a specific progression designed for their stay at KMS. Typically, these athletes will spend the first few days doing directed free-skiing and free-skiing drills before transitioning into gates and gate drills (alpine), terrain (snowboarding), or moguls and jumps (freestyle). BOOST Program athletes will spend some time following their own progression, but will also train some days with with the full-time students. Athletes should expect to leave the program having been introduced to many different drills and techniques that will benefit them in their competition season. They will also have instruction in strength and fitness training, equipment maintenance, nutrition, sports science, and mental preparation.
A typical daily schedule is as follows:
7:00 AM Morning sport
7:30 AM Breakfast
8:00 AM Classes or Training
12:00 PM Lunch
12:45 PM Training or Classes
4:45 PM Afternoon sport
5:45 PM Dinner
7:00 PM Study hall
9:00 PM Quiet hour
9:45 PM In-dorms
10:00 PM Lights out





